You’re here because you’re tired of quick fixes. You want real, lasting change—for your child, your family, or yourself.

So did I.

For over two decades, I’ve supported children, parents, educators, and overwhelmed adults navigating everything from sensory challenges and big emotions to burnout and chronic stress. But it wasn’t until I discovered the science of the nervous system that things truly clicked.

Now, I help families regulate—not just react. Heal—not just manage.
And I do it with a trauma-informed, compassion-first approach that honors both the brain and the body.